Basic Concepts of Each Stroke

We are an IM Focused Team

The Marlins are an IM Focused Team, meaning that your swimmer will learn and be encouraged to swim competitively in all four strokes, at any distance. Throughout the season we will hammer home on core and advanced concepts within all 4 strokes so that each swimmer has the maximum potential to deliver within IM races, as well as being well rounded in our so that our swimmers can be as versatile as possible. 

  • 01
    These are just the basics

    Your swimmer will learn more than what is covered on this site, but will hear these concepts often during practice.

  • 02
    Refer back to these pages often

    I will be updating these stroke pages often throughout this season to include videos, training dialogue, and helpful tips. Youtube videos are the best way to learn more about a stroke in question, directly from the Olympians or Experts themselves!

Butterfly

Click the plus to learn more!

Backstroke

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Breaststroke

Click the plus to learn more!

Freestyle

Click the plus to learn more!